FSBDC at DSC Helps Journey Fitness Get Results
Volusia County-based Multi-center Fitness Company Growing with Florida SBDC at Daytona State College and Growth XChange Support
March 4, 2025
FOR IMMEDIATE RELEASE
Contact: Hal Thayer, Communications Director, FSBDC at UCF, 407.420.4850 or HThayer@ucf.edu
Trecia Arrington, Consultant/Sub-Center Director, FSBDC at DSC, 386.506.3317 or Trecia.Arrington@daytonastate.edu
Orlando, FL – Small business ownership and management is a full-time job, and then some. Exceeding customer expectations, providing vision and direction, and ensuring that operations are running effectively are just a few of the priorities to balance in order to achieve success. Amid putting out the daily fires and keeping the business on track, planning and goal setting sometimes get short shrift. Mary Hall, co-owner and manager of Journey Fitness Center and its multiple locations, was in exactly that predicament until she turned to the Florida Small Business Development Center at Daytona State College (FSBDC at DSC), a sub-center of the FSBDC at the University of Central Florida (FSBDC at UCF), and took advantage of its no-cost, expert consulting and its Growth XChange program.
Journey Fitness Center is not your ordinary gym or health club. With four locations across Volusia County, two in New Smyrna Beach and two in South Daytona, it offers three different fitness concepts to meet a wide range of customer preferences. “Let me tell you about our three concepts,” Hall says proudly. “We have an amazing 24-hour club down in New Smyrna Beach where you can work out 24/7/365, at your convenience. We have two group facilities in New Smyrna and South Daytona with the most dynamic classes available; think power yoga; think strength and conditioning; even boxing. We also have a private personal training studio where you can feel completely comfortable working out exclusively with your trainer.”
As successful as Hall has been over the last eight years since her company first opened, she wanted to continuously improve and focus on growing her businesses. To do so, she connected with the FSBDC for one-on-one consulting but also found peer-to-peer coaching through the FSBDC’s Growth XChange. Comprised of a cohort of 10 -12 small business owners, the Growth XChange offers a confidential setting for top executives to discuss vital business issues, opportunities, and trends with a group of peers led by a trained facilitator. The meetings provide members with the opportunity to broaden their business perspective and gain new knowledge by engaging in collaborative thinking and problem-solving – giving them the ability to more effectively lead their companies.
“One of the services I have used at Daytona State College and the SBDC is the Growth XChange,” Hall testifies. “It’s a group of business owners – local business owners – that come together once a month for round table talks and for finding business solutions. It’s a great way to not only network but to get problems solved in your business. I’ve had such a great time meeting other business owners, lots of them in business much longer than I have been, and I have gained so much from their wisdom and experience. It’s been quite amazing!”
“One of the biggest benefits I have gotten from the Growth XChange is greater accountability on my part,” Hall recalls. “It’s what I was looking for in a mentorship and my mentor Trecia Arrington (FSBDC at DSC consultant and sub-service center director) has been invaluable every step of the way. Trecia has helped me set annual and quarterly goals and then we check on them monthly to make sure we are reaching them. It has been a big game changer for my business.”
“My experience with the SBDC has been nothing short of amazing,” Hall concluded. “And my time in the Growth XChange has been miraculous. In 2024 my revenue was up 11% and a lot of that has to do with goal setting with Trecia. It has been a great thing to help me change direction. I can’t imagine all the things I’ve learned over the past two years at the SBDC and in the Growth XChange and I’m looking forward to learning more.”
For information about JOURNEY FITNESS CENTER, please visit https://journeyfitnesscenter.com/
— FSBDC —
About the FSBDC at UCF
Hosted by the University of Central Florida (UCF), and with its main office in the National Entrepreneur Center located at the Fashion Square Mall in Orlando, the Florida Small Business Development Center at the University of Central Florida (FSBDC at UCF) is part of part of UCF’s Office of the President and the Florida SBDC Network.
The Florida SBDC at UCF provides aspiring and existing small businesses with no-cost consulting, low-cost training, and access to business data and research resources. In addition to its core service offering, the Florida SBDC at UCF also offers specialized services to qualifying companies, including capital access, market growth, government contracting, international trade, business continuation, cybersecurity, disaster planning and recovery, and more. The FSBDC at UCF serves an eight-county area that includes Brevard, Flagler, Lake, Orange, Osceola, Seminole, Sumter, and Volusia counties and maintains 9 service centers across Central Florida.
In 2023, the FSBDC at UCF served more than 2,800 entrepreneurs in Central Florida with consulting services, resulting in more than 10,100 jobs created, retained or saved; $743.5 million in sales growth; $59.2 million in capital formation; $122.5 million in government contract awards; and 164 new businesses started. For more information, please visit www.sbdcorlando.com .
About the Florida SBDC Network
For more than 45 years, the Florida SBDC Network, the state’s principal provider of business assistance [Fl. Stat. 288.001], has nourished a statewide partnership between higher education and economic development to provide existing and emerging small and medium-sized business owners with management and knowledge resources that enable overall growth, increased profitability, and economic prosperity for Florida’s economy.
In 2023, the Florida SBDC Network delivered 111,720 hours of consulting to 14,808 small business clients – resulting in business owners securing $346 million in capital, $576 million in government contracting, impacting 19,263 jobs, increasing sales by over $3.9 billion, and creating 1,058 businesses.
With over 40 offices statewide, the Florida SBDC is funded in part by the U.S. Small Business Administration, Department of Defense, State of Florida and other private and public partners. The Florida SBDC Network, headquartered at the University of West Florida, is nationally accredited by the Association of SBDCs and is a recipient of the President’s E Award for Export Service. Florida SBDC services are extended to the public on a nondiscriminatory basis. Language assistance services are available for individuals with limited English proficiency. For more information, please visit www.FloridaSBDC.org.
FSBDC at UCF | 3201 E. Colonial Drive | Orlando, FL 32801 | p 407.420.4850 | f 407.420.4862
sbdc@ucf.edu | www.sbdcorlando.com
